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21 Day Spring Revival Challenge

Apr 1, 2024 - Apr 21, 2024

  • 21 Days

Join us for a transformative 21-day challenge designed to help you harness the vibrant energy of spring and cultivate a renewed sense of well-being. Over three action-packed weeks, you'll embark on a journey that includes: Reenergizing your body with invigorating yoga practices, powerful breathing techniques, and kriyas. Uncovering and transforming limiting beliefs, nurturing self-compassion, and cultivating an attitude of gratitude. Unlocking creative flow and discovering ways to find joy and inspiration in everyday life. This challenge is perfect for you if you want to: ✨Boost your energy levels and feel revitalized. ✨Develop a more positive and self-compassionate mindset. ✨Spark your creative flow. ✨Embrace the season's potential for personal growth and renewal. What to expect: 🧘‍♀️Live yoga practices (30 minutes, Monday-Friday): Get ready to move and feel energized! 📺Pre-recorded weekend sessions: Enjoy longer practices at your convenice 📩Daily emails: Receive daily emails for motivation, inspiration, and additional practices to enhance your experience. 💪A blend of practices: Experience a rich mix of yoga, meditations, breathwork, mental exercises, and creative explorations. 🌻Opportunities for reflection and growth: Reflect on your journey and cultivate lasting positive changes. 🫂Supportive community: Connect and share your experiences within our vibrant Facebook group! 📖Downloadable Workbook: A complement to the daily practices, providing valuable resources for your ongoing journey. Join us as we embrace the power of spring and embark on this journey together. 🧘‍♀️ ✨Are you ready to unlock your full potential and thrive?

You can also join this program via the mobile app. Go to the app

What's Inside

  • Welcome!
  • Workbook
  • Facebook Group
  • Day 1: Welcome Spring & Set Intentions
  • Day 1 Practice Recording
  • Day 2: Reflect to Renew
  • Day 2 Practice
  • Day 3: Awaken Inner Spring
  • Day 3 Practice
  • Day 4: Spring Cleanse With Kriyas

Price

€25.00

Group Discussion

Contact the program owner to see this group.

21 Day Spring Revival Challenge

21 Day Spring Revival Challenge

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Amy Fitta
info@fittayoga.com
Tel: +351 914 964 947

 

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