November 19th-24th

Goa

Yoga Holiday

November 17th-23rd 2019

About

 We had such an amazing time with you , such a well put together retreat! It will remain with me as one of my favourite Holidays!"

-Johny B

Picture this... rolling out of bed and you find yourself instantly on the beach.The sun is starting to warm the golden sand and even a stray heard of cows seem to be enjoying the tranquillity of it all as they peacefully meditate towards the sea.. After a gentle quiet stroll down the beach we roll out our mats to move our bodies. Synchronising the rhythm of our breath to the ebb and flow of the waves, we move - stretch - and breath deeply. The warmth of the air helps our tired bodies unwind. We feel energised, free and light and ready to start our day. Once we fill our bellies with breakfast we grab our books and put on our bathing suits to soak up the late morning sun. 

No responsibilities, no one calling our name to do this and that, no emails to be answered. The only decision we must make is what to do this afternoon, will we stay here and enjoy the beach, or go visit the eco spice farm and swim under the waterfall?

The food is delicious and plentiful. We promise ourselves just a little... but how can we resist the bountiful Indian feast on offer. Just one more little nap before evening yoga... I think I'll just lie here for a bit....

Before you know it, we are back in the yoga shala, watching the sun set over the Indian ocean. Gratitude fills our hearts and the only thought we have is how perfect this moment is....

Back by popular demand, I will be hosting the 3rd annual yoga trip to Goa!This will be a SUN-sational week of yoga, meditation, adventure and self discovery.  Spend a week with us immersing your self into your practice whilst still enjoying all the perks of a holiday - beach, sun, shopping, culture, delicious Indian food, and taking in the local sights and activities. Our location is tucked away at the end of the beach so it feels quiet enough to enjoy some peace and relaxation, yet just a few minutes walk from the buzz of Goa.

You'll get the chance to truly unwind, space for you to just be and a chance to enhance your yoga practice. Join us!

What to Expect

  • Two yoga classes a day with great views of the sea (*Except arrival and departure day)

  • Energising vinyasa flow, restorative yoga, yin yoga, ashtanga yoga

  • Beachfront yoga shala and restaurant

  • All meals included (Vegetarian) but option to enjoy locally caught fish

  • A sunset boat trip on traditional Goan wooden boat

  • Relaxing on the beach

  • Optional activities including: trip to an eco spice farm, deserted beach, visiting Tribe Goa's evening jam, shopping, night markets, sound healing, Ayurveda massage, authentic Goa cooking class, henna, reiki ect

  • A laid-back group and no mandatories

17th November

- Arrivals (arrive by 17:00)

- 17:00 - Yoga

- Evening welcoming circle

- Vegetarian Dinner Buffet

18th November

- 8:00 silent beach walk/meditation

- 8:30- 10:00 morning yoga

-10:00 breakfast buffet

- Free time/ additional activities

- 1:30 lunch buffet

- Free time

-16:30 - 18:00 yin yoga

- 18:30 dinner buffet

- 19:30 optional sound bowl meditation

19th November

- 8:00 silent beach walk/meditation

- 8:30- 10:00 morning yoga

-10:00 breakfast buffet

- Free time/optional activities - eco spice farm trip/ waterfall

- 1:30 lunch buffet

- Free time/ additional activities

-16:30 - 18:00 evening yoga

- 18:30 dinner buffet

20th November

- 7:00 morning yoga

- 8:30 dolphin boat trip

-10:00 breakfast buffet

- Free time/ additional activities

- 1:30 lunch buffet

- Free time/ additional activities

-16:30 - 18:00 evening yoga

- 18:30 dinner buffet

21st November

- 8:00 silent beach walk/meditation

- 8:30- 10:00 morning yoga

-10:00 breakfast buffet

- Free time/ optional activity - butterfly beach

- 1:30 lunch buffet

- Free time/ additional activities

-16:30 - 18:00 yin yoga

- 18:30 dinner buffet

22nd November

- 8:00 silent beach walk/meditation

- 8:30- 10:00 morning yoga

-10:00 breakfast buffet

- Free time/ optional activity - Visit to Tribe Goa - eco sanctuary/ community project

- 1:30 lunch buffet

- Free time

-16:30 - 18:00 closing practice

-18:30 dinner buffet

23rd November

-Morning Yoga

-Breakfast buffet

-Departures

Itinerary

*Sample only, timings may change

Accommodation

We will be staying in rustic, eco friendly beach huts that are built into the sandy beach.

 

Despite their simple design, you will have everything you need to feel at home and comfortable in each en-suite beach hut.

* Please note this is not a luxury retreat and this accommodation is very minimalist :)

Booking

Shared double occupancy beach hut:

 £495

Single-occupancy beach hut: 

 £680

Check prices in your local currency here: Currency Converter

PRICE INCLUDES:

 

  • Morning and evening yoga classes, meditation and mindful walks

  • 6 nights accommodation

  • All meals included  Breakfast, lunch and dinner buffets, teas and coffee

  • Boat trip

  • Beachfront venue

  • Access to yoga teacher throughout the day for any yoga-related questions, tips or advice

  • Organisation optional activities and transport ( the price of which not included)

PRICE EXCLUDES:

  • Flights

  • Transfers to airport ( cost is £30/vehicle one way, we can try to organise group transport to save money)

  • Additional activities such as excursions to spice farm and waterfall, Butterfly beach, Eco Village in the jungle,Tuck Tucks to market, massages, cooking class, reiki, henna ( prices of which vary - but generally very inexpensive)

BOOKING CONDITIONS:


There is a £200 (per person) non-refundable deposit payable at the time of confirming your place. The balance is then due by September 17th,2019. If you do not pay the balance by September 17th, your place will be cancelled.
 

CANCELLATION POLICY:


No refund will be issued for the £200 deposit.

No refund or credit will be given for cancellations after September 17th and a 6% package price administration fee applies to all refunds or cancellations.


In the event of the retreat being cancelled by us, you will receive all monies in full.

(*excluding flights)

RESERVATIONS

 

If you'd like to join us on our yoga retreat in Goa please contact us 

for info on how to pay your deposit.

Please note that space is limited.

 
2018
eating our creations
cooking class
chefs in the making
morning meditation for the cows
sound bath
traffic in Goa
Inside your hut
ensuite
sunset restorative yoga
sunset boat trip
beach cafe
sunset boat trip
we saw dolphins!
Patnem beach from the water
morning mindfulness walks
second yoga shala
Samita owner and her animals
eco spice farm trip
meditating cows
tuk tuk rides
yoga with a view
sound baths
great friendships made
time for contemplation
our home
spice farm tour
just relax...
our little slice of heaven
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Amy Fitta
info@fittayoga.com
Tel: +351 914 964 947