November 19th-24th

Retreat
Revive
Renew

The Call

Nature is awakening from her sleepy, dark winter slumber. The sun is returning and gracing us with it's presence a little longer each day.

Perhaps there is even an inner stirring that is beginning to rouse from within you.

The goddess of spring is called by many names across different traditions and mythology: Eoster, Ostara, Frigga, or Persephone and was celebrated at this time for all of the riches she brought: life, light, growth, fertility, abundance, renewal, and the chance to start again.

Are you feeling the call to dive deeper into your practice of well-being and self care to reap the abundance and renewal that comes from it?

Do you feel like you are on the verge of growth, change and new beginnings? Maybe looking for inspiration and insight.

Or perhaps you just need a break from your everyday life to reduce stress, reconnect with your Self,  with nature, your practice, or even to your sense of adventure and travel.

Perhaps this retreat is just what you are seeking.

Find your inspiration and self discovery on the mat with twice daily yoga and meditation practice. (except on arrival and departure days)

Participate in two workshops on facilitating space for change and manifesting abundance.

Let the energy of the Atlantic Ocean renew your soul as you meditate on it's transformative power on the roof top terrace, cliff edge or from the sandy beach just across the road.

Sustain and nourish yourself with delicious vegetarian meals prepared in house with the best ocean front view in town. Also there will be opportunities to get out and explore the mouth watering local Portuguese gastronomy.

Refresh your tired body with an onsite treatment or massage.

Revive your sense of adventure in your free time.

Try a surf lesson, paddle the waves on a SUP or take an additional SUP yoga class. Into wine? We can organise a special wine tasting for you at a nearby vineyard, or perhaps you would like to visit the Buddha Eden Park which is the largest oriental garden in Europe and close by.

Let us hold the space for your gentle awakening this April to put a little bit of that Spring back in your step.

Magical Location

Ericeira is known as a surfers paradise and is located on the west coast of Portugal, just 50k from Lisbon. This picturesque town has all the charm of an old Portugal fishing village but with a modern kiss that makes it the perfect holiday destination for people from all over the world. With its sandy beaches and stunning sandstone cliff edges it makes the perfect setting for our retreat. 

Magical Space

We are blessed with such a beautiful space such as this studio. Every detail here is luxury, from the equipment to the decor, even the fact that we are right across the street from the great blue Atlantic. The energy and power of the ocean plays a strong role in the transformative energy held here.

The Accommodation

Sunrise Suite

*Ensuite Double Room

with View to Santa Marta Square

* Two Twin Beds

*Private bathroom & balcony

Sunset Suite

*Ensuite Double Room

with View over Fishermen´s Bay

* Two Twin Beds

*Private bathroom & balcony

Sunrise Room

*Double Room

with View to Santa Marta Square

* Two Twin Beds

*Shared bathroom & balcony

Sunset Room

*Double Room

with View over Fishermen´s Bay

* Two Twin Beds

*Shared bathroom & balcony

Horizon Room

*Double Room

with View to Santa Marta Square

* Two Twin Beds

*Private bathroom

The Program

Saturday 11 April

* Welcome Dinner

* Welcome Circle
* Settle and arrive into stillness practice

Sunday 12 April

* Sunrise Meditation and wake up yoga

* Breakfast

* Workshop 

* Yin and tonic yoga

* Dinner
 

Monday 13 April

* Sunrise Meditation and wake up yoga

* Breakfast

* Free time, surf, beach, SUP, explore

* Rest and restore yoga

* Dinner

Tuesday 14 April


* Sunrise Meditation and wake up yoga
* Breakfast
* Free time, surf, beach, SUP, explore

* Rest and restore yoga

* Dinner

 

Wednesday 15 April

* Sunrise Meditation and wake up yoga
* Breakfast
* Workshop
* Lunch

* Free Time*closing Practice

 

Thursday 16 April


Farewells

* Breakfast available 

* Yoga classes run at studio available to join

Prices and Booking

What's Included?

  • 5 nights ocean front accommodation in the heart of beautiful Ericeira 

  • 9 yoga and meditation classes with Amy Fitta

  • 2 workshops focused on change, growth and abundance

  • 10 delicious soul food meals which are homemade using mainly local and seasonal products.

  • Coffee and tea available all day

  • Free access to all public yoga classes held at the studio during your stay

  • Luxury yoga props and equipment

  • Yoga mat in each room to practice anytime

  • 100% cotton towels and linen

  • Daily room cleaning

  • Use of all common areas, like our Atrium Lounge, our spacious living/dining room and

  • our Rooftop with sea/ sunset view

  • Special retreat guest discounts on in house massages and treatments

What's not Included?

  • Airport transfers ( there are cheap buses from Lisbon to Ericeira or we can arrange a transfer for 50 euros per car perhaps sharing the cost with other guests ) 

  • Some meals are not included giving you a chance to experience the local gastronomy (see program).

  • Massages and treatments

  • Additional activities such as surfing, SUP, horse riding, bicycle rental and much more...

What will it cost?

 

€720 per person sharing / ensuite

€685 per person sharing / shared WC

€1,185 single 

First 4 to book recieve a free surf lesson

BOOKING CONDITIONS:


There is a €200 (per person) non-refundable deposit payable at the time of confirming your place. The balance is then due by March 11th,2020. If you do not pay the balance by March 11, 2020 your place can be cancelled.
 
CANCELLATION POLICY:


The deposit is non- refundable.

Refunds are offered of the balance until the 11 March, 2020 less 6% admin fees. After March 11, 2020 no refunds can be issued.

In the event of the retreat being cancelled by us, you will receive all monies in full.

(*excluding flights)

* It is always advisable to book good travel insurance to protect you when booking any holiday. Unfortunately we are not ATOL Protected.

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Amy Fitta
info@fittayoga.com
Tel: +351 914 964 947