Available Online

Deep Stretch Mobility

Deep stretching for reduction of pain and mobility

  • 30 minutes
  • Location 1

Service Description

A longer stretch and deeper stretch class that follows the Strength HIIT. The deep stretch will consist of longer passive stretches with the aim of pain reduction and increasing mobility.


Upcoming Sessions


Contact Details

  • Nazaré, Portugal

    351 914 964 947

    info@fittayoga.com