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Summer - In Full Bloom

June 17th 9:00-1:00

Just before the summer solstice, let us come together to honour the light-filled potency of this time to fuel our inner fire of empowerment, passion and authenticity! This workshop is dedicated to creating an empowered inner space.

 

We will start the morning with some breathwork and move through an empowering and uplifting yoga practice that will end in a playful ecstatic dance.

 

We will then shift into a more nurturing space of relaxation and meditation, before diving into some thought-provoking inner inquiry to awaken the inner light warrior within. Next, we will find our authentic voice with some sound work.

 

You will also receive a workbook and a recording of the class to download and refer back to whenever you wish.

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