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Available Online

5 Tibetans

Quick and Energetic Yoga Practice

  • 30 minutes
  • 7.50 euros
  • Zoom

Service Description

The 5 Tibetan Rites are 5 yoga poses, asanas, practiced in the morning, 21 times, by the Tibetan monks. Some have attributed these powerful poses to the longevity of the monk's life coining this routine 'the Fountain of Youth'. While I am not promising immortality here, this is a fantastic and short routine to add to your week. Here we practice together so it becomes a habit, a routine and something to be shared together :)

Upcoming Sessions

Contact Details

351 914 964 947

Nazaré, Portugal

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