Join us for an immersive experience where we honor the practice of intentional cultivation—sorting the seeds of your life through yoga, reflection, and ritual
Transformative Journey:
We will begin with a Yang Practice—awakening from our winter slumber to stir things up and reflect on the past year. Through gentle movement, we’ll recall the gifts received through challenges, uncertainty, highs, and lows, connecting these experiences within our bodies. This prepares us for a deep, restful stillness as we transition into Yin and restorative practices, aligning with the introspective energy of winter.
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Following this, we’ll engage in reflection through powerful journal prompts, exploring where our energy has been flowing and where it truly needs to be directed. The workshop will conclude with a cherished ritual to welcome the new year, leaving behind what no longer serves and taking forward deep wisdom for the journey ahead.
Seasonal Reset & Deep Rest
Rejuvination & Inspiration
Soul- Aligned Purpose
In the comfort of your own home
Comprehensive Printable Workbook
Lifetime Access to Session Recordings
Let me share why I do this process every year and my own, personal journey.
A few years ago, as January and February approached, I found myself caught in a cycle of dwindling energy, lacking motivation, and facing the upcoming year with a sense of trepidation. I felt lost, directionless, and exhausted.
It was then that I began to recognise the subtle wisdom in the changing seasons. Nature, in her gentle way, was urging me to rest, to reassess, and to align with the energies of the season.
Embracing this wisdom, I prioritized rest, took the time to discern what was truly essential, and embarked on a journey of self-discovery. I came to understand that the secret to navigating this peculiar season wasn't to resist its currents but to dance in harmony with the rhythm of nature.
By getting quiet and still, by listening to the whispers of my soul, I found renewed energy, clarity and direction. This process, rooted in the wisdom of nature, became transformative for me. It allowed me to craft a vision for the new year—one that was inspiring because it was authentic to my heart's desires, not just dictated by societal expectations.
From there, I could create a plan, taking small, intentional steps to align my path with the growth I envisioned for the coming year.
I share this personal story with you because I understand the challenges that this season can bring and the transformative power of aligning with its energy. I'm here to guide you through a similar process of rest, reflection, and the creation of a soul-aligned vision.
Together, we'll navigate the path from feeling lost and tired to a space of clarity, inspiration, and intentional growth. If my journey sounds familiar, consider this your invitation. If you've ever felt lost, low in energy, or adrift, come and discover the transformative magic that awaits in the Winter Reverie Virtual Retreat.
What People Are Saying
Alison
"I didn't relaise how much I needed this! Such a wonderful way to start the new year, I feel so inspired! A truly rejuvenating experience I can't recommend enough!"
Amanda
"It was wonderful to take a whole half day out for myself and just gain some perspective on life as it is now and where I am going in the future!"
Lizzie
"I LOVED your mini-retreat – thank you so very much! truly a nurturing space … and great to have the recording and workbook too!"