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Gentle Flow

Available Online


  • Duration Varies
  • 10 euros
  • Zoom

What to expect:

A gentle ease into your day. We start with some gentle floor-based stretches that lead into slightly more energised standing sequences and end with a short meditation to leave you feeling relaxed, energised and ready for whatever lays ahead.

Upcoming Sessions

Contact Details

351 914 964 947

Nazaré, Portugal

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